Description
Description: 3mg Long Acting
Melatonin is a natural hormone
found in the body that is produced by the pineal gland in our brain. Melatonin
facilitates sleep and regulates our biological clock. Cyclical changes of the
levels of melatonin in our body correspond to the cycles of night and day. The
highest melatonin levels are produced in darkness or at night, and higher
levels trigger sleep. Thus travelers and night-shift workers that have their
day and night cycles interrupted often experience sleep difficulties. As we
age, the body produces less melatonin. This is one of the factors contributing
to difficulty sleeping in advancing age. Melatonin taken as a supplement may be
beneficial in promoting restful sleep, in these cases where low melatonin
levels are a factor. Also Available in 1mg
Sublingual and 3mg
with B-6. This bottle contains 60 Capsules.
- Restores low melatonin levels
- Useful for jet lag
- Promotes restful sleep
Supplement Facts
Serving Size: 1 Tablet
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Amount
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%DV
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Melatonin
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3 mg
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*
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*Daily Value Not Established.
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Other Ingredients: cellulose, silica and vegetable
stearate.
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